Some of us, like people with complex childhood trauma, need look at depression and anxiety like any other chronic illness that can be successfully managed through consistent monitoring and utilization …

I don’t remember a time in my life when I didn’t know about adoption. My best friend when I was growing up in Memphis, Tennessee was adopted. Susan and I …

Expressive therapy, also known as the expressive therapies, expressive arts therapy or creative arts therapy, is the use of the creative arts as a form of therapy. Unlike traditional art …